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Veronica
O'Hara - Veronica found yoga after the birth of her
third child. She began practicing in local gyms and found Yoga
inspiring, relaxing and immediately felt the mind-body connection.
After practicing for many years she found her way to a local
Yoga studio, in particular Bikram. After years of a Bikram
practice and a weekly Ashtanga based practice she found herself
wanting to know more and experience Yoga in depth. She completed
Jimmy Barkan’s Method for Hot Yoga Level I and II in 2008. Immediately
following her certifications began teaching and soon found herself
opening her own studio in 2008 in Lighthouse Point. Many Yoga
teachers inspire her: Shiva Rea, Sean Corne, Baron Baptise,
Bryan Kest, Bikram and of course Jimmy Barkan. Veronica encourages
her students to get in touch with their breath to open their
bodies and minds. Veronica also encourages all to do Yoga not
only on the mat but off the mat; bringing Yoga into our local
community on a conscious level with help to create a more peaceful,
harmonious community for all to live in. She encourages a open
heart, open and clear mind to eventually clear the path to a
more spiritual existence. Namaste.
Keri Werner has been practicing and studying
yoga for over ten years. She has attended several teacher trainings,
including Ashtanga Training with David Swenson, Sivananda and
Yoga Fit. She has been a health & wellness educator for more
than 20 years; obtaining a degree in Psychology (B.A.) and Physiology
(M.S.) from the University of Miami. She enjoys sharing the
endless mind/body benefits that yoga has to offer.
Keri teaches an eclectic-style flow class in a fun, safe
and non-competitive environment. She encourages her students
to "be their own teacher". Keri's passion for yoga results
in her spending much of her free time reading about the different
aspects of yoga and attending workshops and seminars.
She is grateful to be part of the team at Awaken Yoga.
Jessica
graduated FSU with a Bachelor's degree in elementary education.
She has been a second grade elementary school teacher for 6
years. She has also taken anatomy and physiology I & II and
2 years of labs in college to study the human body. She uses
her passion for yoga and extensive training in ballet and gymnastics
to develop a vinyasa practice that just “Flows” to the music.
She has performed with the Miami City Ballet and studied under
some well-known ballet masters and yoga instructors. She focuses
on building a strong foundation for her yoga students, so they
can avoid injury and take their yoga practice to another level.
Her forte is teaching arm balances and inversions. She motivates
her students to work towards their “edge” on the yoga mat, and
to work towards their goals off the yoga mat. This keeps life
exciting and fun! She believes that yoga is a wonderful form
of expression and should be done with “no judgement.” Jessica
is also the owner of Jesibeth Yoga Couture, which is a stylish
yoga clothing line. These clothes are personally designed and
hand-made in the USA. You can check out her super cute items
at the studio or by going to
www.jesibethyoga.com.
Diane McEwan is a passionate, energetic,
and dedicated Yoga teacher who has been practicing Yoga for
over 10 years. She is certified in several fitness areas, is
a Yoga Alliance Registered Yoga Teacher and has accrued over
1,500 teaching hours. She likes to incorporate her experience
and knowledge of different exercise disciplines, such as strength-training and
conditioning, into her Vinyasa-style classes.
Encouraging self-acceptance and motivating students to explore
and challenge their bodies in a safe, structured environment,
Diane strives to bring out the best in each of her students.
She sums up the key ingredients in her Yoga Fusion class
as the “Five F’s”: Form (focus on alignment
and anatomy), Function, (purpose of postures
and development of body awareness), Fusion
(integration of various fitness disciplines), Flow (linking
postures together with the breath), and Fun
(using music and creative sequencing to make working-out enjoyable).
She believes that these ingredients, thoughtfully combined,
create a healthy recipe for personal growth—physically, mentally,
and spiritually.
Kate
found yoga through a life long love of dance and movement. Her
creative classes are inspired by the teachings of Seane Corn, Shiva
Rea, Edward Clark, Doug Swenson and other pioneers of Vinyasa.
She is constantly learning and absorbing yoga from workshops,
students, and self practice. Her classes flow with grace while
focusing on proper alignment and honoring your own body. Yoga had
the power to transform Kate's life and beliefs. Invite yoga
into your life and experience the potential for growth and freedom.
Carole's yoga journey blossomed in 2001. It is of self
discovery and self growth, which she believes are the path
to freedom and peace. She likes to bring lightness and joy
in the yoga room, as well as focus and intention.
Trained in Iyengar, White Lotus Foundation Flow Yoga, The
Barkan Method Hot yoga & Hot Vinyasa, her class is designed
to create meditation in movement, allowing for the flow to
move the emotions and strengthen the mind and body
connection.
“Through the rigorous and disciplined practice of Yoga, we
can all achieve radiant health. I care to share my
experience on the mat with all of those I cross path, with
an open heart.”
Erika was born and raised in a fitness-oriented
environment on the beaches of Rio de Janeiro, Brazil, and
discovered yoga almost 20 years ago via homepractice
watching videotapes.
As a former classical ballet student
and group fitness instructor for Bally's Total Fitness in
Miami, it was natural that a nice chemical reaction would
take place between her and Yoga, though commitment would not
happen until many years later.
Erika experienced the bliss
and amazing after"birth"math of pre-natal yoga while
expecting her son, and after spending time involved in
different fitness activities that included spinning and
capoeira, she reconnected with her passion and decided to
become certified to teach and share her love of yoga with
whoever wants to learn.
She has and continues to further her
practice and teaching skills during yoga events and workshops, having studied with
amazing locally and internationally renowned instructors. Inspired by the
teachings of Pattabhi Jois, Dharma Mittra, Seane Corn, Bryan Kest, and Jimmy
Barkan, Erika works to blend elements of Ashtanga, Vinyasa, and the
Bikram-inspired Barkan Method of hot yoga into her flow sequences, weaving
strength, grace, awareness, sensibility, great music and fun into her
classes.
Marlea - Being physically active has
always been an integral part of Marlea’s life. She began
dancing at the age of 4 and studied ballet for the next
fifteen years. . An unexpected injury ended her dancing
career and she found yoga shortly thereafter. She fell in
love with the vinyasa practice because the fluid movements
and flow of asanas reminded her of her ballet dancing days.
She graduated from YogaSouth Teacher Training Program where
she received her RYS 200hr certificate. She studied dance at
Suny Purchase, New York State College and in 2007 she
received her group fitness certification through Aerobics
and Fitness Association of America. Marlea has completed
coursework in Anatomy and Physiology and is intimately
connected with her body on both an educational and physical
level. She uses her passion for fitness and ballet and
gymnastics background to develop her unique and inspired
vinyasa flows. The benefits of yoga go far beyond Marlea’s
physical practice, nourishing her mentally, emotionally and
spiritually, ingredients that make for a strong and balanced
life. Yoga has inspired her on many levels and her practice
continues to evolve and grow with her.
As a teacher, Marlea’s goal is to help her students reach
beyond the physical asanas and seamlessly unite the mind,
body and spirit. She encourages them to let go, have fun and
create positive vibrations that will flow into every area of
their lives.
Candice
Jennifer
Perrotta has been working in the fitness field for
over three years. She has a very strong passion to help motivate
and inspire others to reach their fitness goals. Jenn found
yoga about five years ago. She was initially attracted to yoga
by the heat and the challenge, however, she soon learned the
benefits of yoga on a much deeper level than just physical.
Yoga has helped Jenn embrace change and to accept those things
that she can not. Jenn loves the mixture of physical exercise
(the work-out) and the focus on self-awareness by quieting the
mind (the work-in).Jenn brings her passion and awareness when
teaching her classes, always creating new challenges to offer
her students. She has her 200 RYT Vinyasa Teacher Training with
Monica Schmidt at American Yoga and is also certified to teach
spinning, group fitness, personal training, and TRX. Jenn has
also received her BA in Health Administration, graduating from
FAU in 2005. She is always continuing to educate herself by
attending yoga conferences, fitness conventions and self-practice.
It is such a wounderful feeling for her to be able to share
her knowledge of yoga and fitness to enhance the lives and well-being
of others.
Jenna has been praticing yoga for three
years. She is certified with Yoga Alliance and is trained under
Jimmy Barkan Hot Vinyasa levels | || & |||. Her intention as
a teacher is to create a balance between strength and flexibility.
She believes yoga is not just for the workout but for the work
in and encourages her students to look inside their body to
find who they truly are. Being dedicated and commented to yourself
and your practice will lead to a healthy and beautiful mind,
body and spirit!
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