2032 E Sample Road, Lighthouse Point, FL


Class Etiquette


• Please arrive at least 10 minutes before your class.


• Do inform your instructor if you have any injuries.


• Refrain from eating an hour and a half before class.


• Wear comfortable clothes; leave your shoes at the door.


• Turn cell phones off before class starts.


• Please refrain from wearing fragrances in consideration for those with allergies.


• Bring a mat, a bath towel, and a hand towel


• Bring water for hydration during class