2032 E Sample Road, Lighthouse Point, FL

954-941-0899

Class Etiquette

 

• Please arrive at least 10 minutes before your class.

 

• Do inform your instructor if you have any injuries.

 

• Refrain from eating an hour and a half before class.

 

• Wear comfortable clothes; leave your shoes at the door.

 

• Turn cell phones off before class starts.

 

• Please refrain from wearing fragrances in consideration for those with allergies.

 

• Bring a mat, a bath towel, and a hand towel

 

• Bring water for hydration during class